Whey protein is considered to be the most nutritionally complete protein available to athletes and bodybuilders. It is easily absorbed and has a high biological value which means more of the protein is retained by the body and converted into muscle. All Whey is a result of the latest research into protein purification techniques using ultra filtration and ion exchange technology.

> Fortified with glutamine peptides

> 85% protein – higher than most hyped products on the market

DIRECTIONS: 4 heaped dessertspoons 40g contains 36g of protein. Use as a protein stack in beverages, cereals, sauces, bake mixes and shakes. A blender is recommended.

INGREDIENTS: Cross flow Microfiltered whey protein isolate 85% protein based on dry matter, flavour nature identical, sweetener cyclamate, glutamine.

NOTE: Ingredients and Nutritional Information based on Chocolate Flavour

Price: £15.16

Flavour
Banana
Chocolate
Strawberry
Vanilla

Quantity:

Atlas All Whey - 5kg

Ref: AT14

Flavour
Banana
Chocolate
Strawberry
Vanilla

Quantity:

Atlas Carbo Charge 1.5kg

Ref: AT30

Carbohydrate is the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training. Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Taking a complex carbohaydrate drink will prevent this. Carbo-Charge is a natural unflavoured complex carbohydrate drink that provides energy for high intensity exercise. Ideal for mixing with water, fruit juice or protein drinks.

Pure Granulate Complex Carbohydrates

166 Servings per 5000g Container

DIRECTIONS: Before Training- You need to ensure that the blood sugar remains at a good level. Taking sweets, sugar or glucose causes you body to release a hormone, insulin; this lowers blood sugar and lessens energy. Atlas Carbo Charge can be taken before and during exercise, but mix it weakly so that it can be easily absorbed. Add one a half dessertspoons (15g) to 600ml of cold water and stir briskly.
After Training - Research has shown that the replacement of muscle energy glycogen occurs fastest within 45 minutes of finishing your exercise. So the drink should be taken immediately after exercise.
Add three dessertspoons 30g to 1 pint cold water and stir briskly. Ideally taken with 5g of Nutrisport Pure Pharmaceutical Grade Creatine immediately after exercise.

INGREDIENTS: Pure granulate complex carbohydrates extracted from corn.

Price: £7.16
Quantity:

Atlas Carbo Charge 5kg

Ref: AT31

Atlas Lean Mass MRP 1kg

Ref: ATLM

The most advanced and most economical meal replacement powder. Formulated to help athletes increase muscle mass and strength while reducing body fat. 2 pure protein sources: Whey protein isolate giving quickly digested protein of high biological value. High in essential and branched chain amino acids. Micellar Casein giving slowly digested, sustained release amino acids. Germinated wholegrain barley provides low glycemic carbohydrates and both soluble and insoluble fibre beta glucans, essential fatty acids and vitamins.

48g Protein per Serving

62 Servings per 5000g Container

DIRECTIONS: Add 3 heaped scoops, roughly to the 200ml mark on the shaker bottle. Add water up to 500ml mark. Close the lid and shake vigorously. Powder should be stored in a cool dry place. Once made, the drink should be consumed within 2 hours, or on the same day if refrigerated.

INGREDIENTS: Undenatured Cross Flow Micofiltered Whey Protein Isolate 35%, Isolated Undenatured Casein 33%, Germinated Wholegrain Barley enzyme active 25%, Pea Fibre stabiliser, Vitamin & Mineral blend vitamin C, vitamin E; dicalcium phosphate, ferric orthophosphate; vitamin B3; vitamin A; zinc oxide; copper gluconate; vitamin B5; magnesium oxide; vitamin D3; vitamin B1; folic acid; vitamin B12; biotin; potassium iodide; manganese sulphate, natural flavour, calorie free sweetener cyclamate.

NOTE: Ingredients and Nutritional Information based on Chocolate Flavour

Price: £15.16

Flavour
Banana
Chocolate

Quantity:

Atlas Lean Mass MRP 5kg

Ref: ATLM5

Flavour
Banana
Chocolate

Quantity:

Atlas Super Weight Gainer 1.5kg

Ref: ATSWG

To gain weight you need to increase your daily food intake with good nutrition. Protein and carbohydrates are the key nutrients in weight gaining and achieving a ‘toned’ look.

A good daily diet is important and should be supplemented at least 3 times per day with a nutritious drink (between meals). The extra protein and carbohydrate (not fat and refined sugar) will enable your body to gain weight healthily.

To gain weight fast you need calories. Some athletes need up to 6000 calories per day to make gains. People struggling to gain size could be missing this.

That amount of food could slow you down but Superweight Gainer is formulated for fast digestion so you can eat more, feel better and train harder. For anyone who trains hard and is serious about gaining muscular weight: Take Superweight Gainer regularly after training and 1 hour before bed to prevent muscle tissue being broken down for energy.

Amount Per Serving:
Energy Kilojousles - 4653KJ
Energy Kilocalories - 1107KCAL
Protein - 106.5g
Carbohydrates - 150g
Carbohydrates of which sugars - 150g
Fat - 12g
Fat of which saturates - 12g
Fibre - 6g
Sodium - 0.6g

When taken with 16fl oz low fat milk this gives 1500 kilocalories per serving.
The above results are determined in the absence of water, which may comprise up to 6% as the powder absorbs moisture form the atmosphere.

Amino Acids per Serving:

L-Isoleucine - 2294mg
L-Arginine - 1154mg
L-Leucine - 3145mg
L-Aspartic Acid - 2627mg
L-Lysine - 3145mg
L-Cystine - 1438mg
L-Methionine - 1092mg
L-Glutamic Acid - 8788mg
L-Glycine - 9860mg
L-Threonine - 1832mg
L-Histidine - 1036mg
L-Tyrosine - 2683mg
L-Proline - 3423mg
L-Valine - 2720mg
L-Serine - 2720mg
L-Alanine - 1462mg
L-Phenylalanine - 2257mg

Other Ingredients:
Pharmaceutical Grade Protein Blend consisting of calcium sodium caseinate, whey, non-fat milk solids and egg albumin. Three stage carbohydrate mix containing complex, medium chain and simple carbohydrates, medium chain triglycerides, vitamin mineral blend providing di-calcium phosphate, potassium iodine, magnesium oxide, choline bitartrate, inositol, ascorbic acid, di-calcium penthothenate, niancin, sinc oxide, d-alpha tocopherol acetate, copper gluconate, vitmain A palmitate, ergocaliciferol, pyridoxine HCI; thiamine monoitrate, riboflavin, folic acid, biotin, cyanocobalamine, lecithin, natural flavours.

All of the following are per daily serving:

B-I (Thiamine) - 750mcg
B-2 (Riboflavin) - 860mcg
B-6 (Piridoxine) - 1mg
B-12 (Cyanocobalamine) - 3mcg
E (d-alpha Toco) - 15iu
A (Palmitate) - 2500 iu
D (Argocalciferol) - 200iu
C (Ascorbic Acid) - 30mg
Niacin - 10mg
Folic Acid - 200mcg
Biotin - 150mcg
Pantothentic Acid - 5mg
Choline - 200mg
Inositol - 200mg
Calcium - 500mg
Magnesium - 200mg
Phosphorus - 375mg
Iodine - 15mcg
Potassium - 550mcg
Zinc - 7.5mg
Copper - 0.25mg
Chronium - 200mcg
Molybdenum - 30mcg
Selenium - 50mcg
Manganese - 2mg
Iron - 9mg

Directions For Use:
Add 6 scoops of Superweight Gainer to 16fl oz of low fat milk and mix in a blender or shaker. Superweight Gainer should be taken in addition to regular food intake. For an appetizing way of increasing calories, you may wish to add fruit, ice cream, honey or hoghurt to a serving of Superweight Gainer.

Price: £11.95

Flavour
Banana
Chocolate
Strawberry
Vanilla

Quantity:

Atlas Super Weight Gainer 5kg

Ref: ATSWG5

Flavour
Banana
Chocolate
Strawberry
Vanilla

Quantity:

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