Bodybuilding DVDs

Battle For Olympia 2003

Quantity:

Price: £24.99

The latest Mitsuru Okabe production was taped in October 2003 around the Olympia Weekend. Enjoy 339 minutes of hardcore training from bodybuilding pros competing in the Olympia. !!< ...
More Info...

Body Of Work DVD

Ref: 16262

What started out as a "fitness challenge" ended up as something much, much more. The real-life story is vivid proof that where there is a will, there is a way. When it was all said and done, not only were literally tens of thousands of pounds of fat lost and tons of new muscle gained but, in the process, countless lives were changed for the better, and the sport of bodybuilding was redefined.

It became the biggest "bodybuilding contest" in history. It had the most competitors and by far the richest purse. (Over a million dollars in cash and prizes were awarded!) However, it wasn't the kind of event you might think of when you hear the words "bodybuilding contest." You know... the kind where musclemen stand on stage in briefs, hitting poses and performing routines. No, the contest and this story are different!

Price: £7.99
Quantity:

Met-Rx The Real Workout DVD - Day 1 Back & Biceps

Ref: MRX-RWDVD1

Day 1 - Back & Biceps - This DVD will show you how to Correctly train the Muscles of your Back and Biceps to achieve the goals you want, whether that be a Huge Thick Back or Toned Shapely Biceps.

This DVD is the first of 4 DVD's, making up a Complete 4 Day Split Routine, comprising of:

Day 1 – Back and Biceps
Day 2 – Chest and Triceps
Day 3 – Legs and Abs
Day 4 – Shoulders and Calves

The DVD’s have been put together with the combined knowledge of:

Current Mr Universe – Paul Sutton
Mr Uk - Patrick “Bully” Warner
3 Time, and Current Drug Free British Power lifting Champion – Helen Isaac

The DVD’s show a selection of what are arguably the best exercises to perform for each muscle group, and show you exactly how to perform each one.

The second section of the DVD shows you example routines made up from the various exercises, which have been grouped together to allow you to achieve your goal of either Mass Building or Shaping.

The DVD’s are shot in a Real Gym with Real Athletes and show a Real Workout.

Price: £14.99
Quantity:

Met-Rx The Real Workout DVD - Day 2 Chest & Triceps

Ref: MRX-RWDVD2

Day 2 - Chest & Triceps - This DVD will show you how to Correctly train the Muscles of your Chest and Triceps to achieve the goals you want, whether that be a Bick Thick Pecs or Toned Shapely Triceps.

This DVD is the second of 4 DVD's, making up a Complete 4 Day Split Routine, comprising of:

Day 1 – Back and Biceps
Day 2 – Chest and Triceps
Day 3 – Legs and Abs
Day 4 – Shoulders and Calves

The DVD’s have been put together with the combined knowledge of:

Current Mr Universe – Paul Sutton
Mr Uk - Patrick “Bully” Warner
3 Time, and Current Drug Free British Power lifting Champion – Helen Isaac

The DVD’s show a selection of what are arguably the best exercises to perform for each muscle group, and show you exactly how to perform each one.

The second section of the DVD shows you example routines made up from the various exercises, which have been grouped together to allow you to achieve your goal of either Mass Building or Shaping.

The DVD’s are shot in a Real Gym with Real Athletes and show a Real Workout.

Price: £14.99
Quantity:

Met-Rx The Real Workout DVD - Day 3 Legs

Ref: MRX-RWDVD3

Day 3 - Legs & Abs - This DVD will show you how to Correctly train the Muscles of your Legs and Abdominals to achieve the goals you want, whether that be Huge Thick Legs or Toned Hard Abs.

This DVD is the third of 4 DVD's, making up a Complete 4 Day Split Routine, comprising of:

Day 1 – Back and Biceps
Day 2 – Chest and Triceps
Day 3 – Legs and Abs
Day 4 – Shoulders and Calves

The DVD’s have been put together with the combined knowledge of:

Current Mr Universe – Paul Sutton
Mr Uk - Patrick “Bully” Warner
3 Time, and Current Drug Free British Power lifting Champion – Helen Isaac

The DVD’s show a selection of what are arguably the best exercises to perform for each muscle group, and show you exactly how to perform each one.

The second section of the DVD shows you example routines made up from the various exercises, which have been grouped together to allow you to achieve your goal of either Mass Building or Shaping.

The DVD’s are shot in a Real Gym with Real Athletes and show a Real Workout.

Price: £14.99
Quantity:

Met-Rx The Real Workout DVD - Day 4 Shoulders & Calves

Ref: MRX-RWDVD4

Day 4 - Shoulders & Calves - This DVD will show you how to Correctly train the Muscles of your Shoulders and Calves to achieve the goals you want, whether that be a Huge Thick Delts or Toned Shapely Calves.

This DVD is the fourth of 4 DVD's, making up a Complete 4 Day Split Routine, comprising of:

Day 1 – Back and Biceps
Day 2 – Chest and Triceps
Day 3 – Legs and Abs
Day 4 – Shoulders and Calves

The DVD’s have been put together with the combined knowledge of:

Current Mr Universe – Paul Sutton
Mr Uk - Patrick “Bully” Warner
3 Time, and Current Drug Free British Power lifting Champion – Helen Isaac

The DVD’s show a selection of what are arguably the best exercises to perform for each muscle group, and show you exactly how to perform each one.

The second section of the DVD shows you example routines made up from the various exercises, which have been grouped together to allow you to achieve your goal of either Mass Building or Shaping.

The DVD’s are shot in a Real Gym with Real Athletes and show a Real Workout.

Price: £14.99
Quantity:

Power Yoga DVD

Ref: FIRMYOGADVD

The Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Every move in this workout does double duty - stretch one muscle while you strengthen another.

This workout uses your own body weight as resistance. You'll shape and stretch all the muscles of your body, holding positions that improve your flexibility and balance while sculpting great abs.

The Firm's Master Instructor Kirsten Strohecker leads you through 30-minutes of power stretches and energizing movements that will leave you refreshed and relaxed.

Equipment required: Yoga Mat

DVD running time: 37-minutes

The Firm DVDs are Region 1, for US and multi-region players only.

Price: £9.99
Quantity:

Shop Front | Categories | DVDs

DVDs

TOP 10 PRODUCTS

New Products