This is no ordinary steroid book. This is Anabolics 2006, the extraordinary indisputable leader in steroid information. Newly released, this 5th edition hardcover behemoth boasts over 700 pages pumped full of vital information including over 180 individual drugs profiled and close to 3,000 real drug photographs. Anabolics 2006 is #1 because it is the biggest and the best. World-renowned anabolic authority, William Llewellyn has written and rewritten the definitive book on steroids. His series of Anabolics books have become the most trusted steroid and performance drug reference books of its kind. For close to 15 years Llewellyn has uncovered and compiled cutting-edge insider’s information from actual drug manufacturers, dealers, and users from all over the world guaranteeing accurate up-to-date information.

With Anabolics 2006 anyone can become an expert on the subject of steroids and performance drugs. By separating fact from fiction with real hardcore accurate and honest information Anabolics 2006 enables you to become a steroid authority. This is why this massive reference manual is used by more professionals than any other book. Anabolics 2006 is the premier book for anyone interested in steroids and performance drugs. The #1 steroid reference book with over 100,000 copies of Anabolics in circulation in over 50 countries. It is trusted by forensic laboratories, law enforcement agencies, and news organizations for accuracy and legitimacy. Anabolics 2006 is used by professional & Olympic athletes, coaches, and sports organizations to cut through the myths and misconceptions.

Why Anabolics 2006 is still the #1 Best Seller!

Complete Anabolic Overview - Learn about steroid pharmacology, biochemistry, and muscular development physiology. Get Your PhD!
You Get Practical Application Information - Learn insider information about steroid cycles and stacks used by the pros including injection techniques, safety, and side effects.Vital Insider Info!
It's a Performance Drug Encyclopedia - Covers the entire performance drug spectrum of Anabolic/Androgenic Steroids, Analgesics, Anti-Estrogens, Appetite Stimulants, Diuretics, Endurance/ Erythropoietic Drugs, Fat Loss Agents, Growth Hormone, Hypoglycemics, Liver Detoxification, Masking Agents, Reductase Inhibitors, Site Enhancement, and Testosterone Stimulating Drugs.No Other Book Comes Close!
180 Drugs Profiled - Completely accurate descriptions on the function, benefit, use, risk level, chemical names, anabolic and estrogenic activity. Nothing is left out!
Review Lab Tests - Find out what's legit and what's not with actual laboratory results by manufacturer & lot number.Shocking Results!
Identify & Avoid Counterfeits - Step-by-step instructions for spotting the newest and most sophisticated fakes.Don’t Get Fooled!
View close to 3,000 Pictures - Instantly identify the latest gear photos. You’ll become a global expert. 500+ New Ones.

Price: £49.99
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Anabolics 2007 by William Llewellyn

Ref: ANABOLICS2007

This is not just any steroid book. This is William Llewellyn's ANABOLICS 2007, the most trusted reference guide by the most trusted name in steroid research. The new hardcover encyclopedia-sized 6th edition boasts over 1,000 pages pumped full of vital information including more than 200 drugs profiled and the largest steroid picture library with over 3,000 full-color photographs. ANABOLICS is the #1 selling steroid book worldwide because it is the BIGGEST and the BEST.

Here's a Sample of What's New in the 2007 Edition

* The Anabolic Steroid Section has been ENTIRELY REVAMPED for 2007 - A new layout, and hundreds upon hundreds of new pages of info you won’t find anywhere else!
* Dig Deep into the Steroid Vault - Comprehensive details on many powerful compounds you’ve probably never heard of, like Neo-Ponden, Emdabol, Thioderon, Roxilon, Methosarb, and Anabol 4-19!
* Learn about the Most Recent Advances in Testosterone - Like Nebido and 20 AET-10, which require only 4 injections per year!
* Get Details on the Latest “Designer Steroids” - Drugs the IOC probably doesn’t even know about yet!
* Learn what the pro’s really use - More actual stacks used by some of the world’s top bodybuilders!
* Take the Guesswork Out of Buying - Revealing lab test reports on more popular steroid products than ever before!
* Uncover the Latest and Most Sophisticated Counterfeits - Detection information so accurate it is used by Police Forensics laboratories for identification purposes!

ANABOLICS 2007 puts the vast array of performance-enhancing drugs under the microscope, including an in-depth drug history report, extensive clinical prescribing and study information, and effective real world usage guidelines for just about every steroid imaginable. With over 1,000 pages this newest edition is packed to the rim with over fifteen years of tireless research and uncensored hardcore fact. The volume of information you will have at your fingertips is literally mind-boggling! See for yourself why William Llewellyn’s ANABOLICS series is trusted by more physicians, pro bodybuilders, top athletes, professional coaches, and law enforcement officials than any steroid reference book in history!

Price: £49.99
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Hardcore by Ronnie Coleman

Ref: BKRCHARD

Ronnie Coleman's Complete Guide to Weight Training

Do it Ronnie’s Way!!

In this brand new book from the publishers of Muscle & Fitness and FLEX , multi-time Olympia champion Ronnie Coleman —the most dominant force in bodybuilding today —reveals his amazing training secrets. For the first time in one complete collection, Ronnie outlines his championship workouts for every bodypart, along with the tips, tricks and dieting techniques he used to craft his incredible 287-pound physique.

In this power-packed, full-color, 176-page book, you’ll find:

* Detailed instruction on over 50 of Ronnie ’s all-time favorite exercises
* Every meal of his off-season mass-gain plan,and the precontest diet he uses to get sliced and ready for battle
* Specific advice on getting more from your workouts than you ever thought possible,maintaining your motivation, increasing your strength,and more!
* A special Q&A where Ronnie answers questions straight from his fans.

Price: £24.99
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Heavy Duty

Ref: 1736

By Mike Mentzer
The book that started a revolution!
A "must have" book for those who want to collect all of Mike Mentzer's works and follow the evolution of his teaching throughout the years. Mike reveals how you too can reach your greatest bodybuilding potential in the shortest amount of time, while training less that one hour a week! Mike reveals the role of genetics in bodybuilding, psychological and motivational factors, unique dietary considerations, high-intensity training principles, training to failure, and places bodybuilding into a completely unique perspective. Responding to the public demand for this revolutionary book, Mentzer-Sharkey Enterprises, Inc. has made it available once again to Mike's fans and students, and it may very well be its final print run.

Price: £29.99
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Heavy Duty 2

Ref: 1737

By Mike Mentzer
Mike Mentzer's "magnum opus", his final evolution of the theory of High-Intensity Training.

New and groundbreaking insights into recovery ability, higher intensity and shorter workouts, consolidated training, when to use advanced principles, such as, forced reps and negatives to maximum effect; in addition, insights into corruption in bodybuilding, and the power of human reason to discern truth from falsehood. The title speaks for itself, as it is a book of high philosophy, motivational success stories, and the very zenith of bodybuilding training science. HEAVY DUTY II is known by most as "the bible" of high-intensity bodybuilding. This is more than a bodybuilding book - it is a training partner! Nor is it a book you will read once and put it on the shelf; each time you read it, you will learn even more than you had hoped to learn.

Price: £27.99
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Muscle & Fitness - One Minute To A Better Body

Ref: 725

EXPERT ANSWERS TO YOUR TRAINING QUESTIONS!

Should you change a successful routine?
How does grip affect muscle stimulation?
Should you lock out when performing certain movements?

One Minute to a Better Body answers these great questions and a whole lot more. Preview each section below for the complete list of questions.

One Minute to a Better Body Includes:
Basic Training: Understanding resistance exercise and what it can do for you
Elements of your Workout: Fine-tuning the variables that make up your routine
Perfect Form: Lifting techniques for safe and effective training
Great Guns and a Six-Pack: Exercise techniques and tips for a hard upper body
Steel Wheels: Exercise techniques and tips to beef up your legs
Heart Smarts: Effective cardio training to dial in your lean physique
Tools of the Trade: The essential gear from gloves to belts
Women in the Weight Room: Fine-tuned training tips for her

One Minute to a Better Body is unlike any how-to exercise book. Instead of giving you simple explanations, we tackle the misconceptions that people at every level have. Whether you're a beginner or a pro, you're sure to learn something to take your training to the next level. Get the answers and results you've been searching for!!

Product Details: Perfect bound; 176 pages; Dimensions (in inches): 7.5 x 9

Price: £12.99
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Muscle & Fitness Total Nutrition

Ref: 715

YOUR COMPLETE GUIDE TO EATING FOR A LEAN AND MUSCULAR BODY

Have you been training hard but not getting the results you want? Your diet may be to blame. Food provides the energy you need to train and the building blocks for your muscles to grow. That's why what you eat may be more vital than dumbbells when it comes to changing your body.

The experts at Muscle & Fitness have compiled their best nutrition articles to put together this comprehensive manual to help you eat your way to your best body ever! Beginning with an easy-to-read overview of sports nutrition, it covers everything from how food can fuel your workouts to what to eat when you're trying to pack on muscle.

Inside you'll find:
SUPPLEMENT SOLUTIONS: Our experts review more than 100 supplements. Plus, how to use supplements to complement your routine and help you reach your fitness goals.
SPORTS NUTRITION OVERVIEW: From the best sources to the ones to avoid, all the stats on protein, carbs, fats and more.
6 MEAL PLANS: Whether you want to lose weight, get more energy or just find the best preworkout snack, here's what to eat and when to eat it.
PLUS, more than 40 easy-to-follow recipes that will have you cooking and eating like a pro in minutes!

All of this from the authority on fitness and nutrition: Muscle & Fitness. If you're ready to start getting the most from your workouts, and your life, you need Total Nutrition.

Clean up your diet and watch your muscles grow! Order your copy today!

Product Details: Perfect bound; 192 pages; Dimensions (in inches): 7.5 x 9

Price: £8.99
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The Anabolic Steroid Handbook 2005

Ref: 978

For more than fifteen years, William Llewellyn has made anabolic steroids his life’s obsession! He’s become the world’s leading expert on the use of these drugs, and his ANABOLICS book is regarded as the undisputed mother of all steroid reference manuals! Pro bodybuilders, world-class powerlifters, Olympic competitors, and professional athletes alike have relied on ANABOLICS for the better part of a decade. It is the most authoritative source for steroid information – PERIOD!

The new HARDCOVER 2005 edition has more than 500 PAGES, 140 DRUG PROFILES and 2,000 FULL-COLOR PICTURES – the largest and most complete steroid reference guide ever!

* The Most Current Info! This is the fourth edition of Anabolics because Llewellyn knows that old information is useless information! Fifteen years of industry contacts, a team of global researchers, and a dedication to staying on top of the market make this the only book to trust!
* Discover Designer Steroids like THG and Norbolethone! Find out how these agents work, and why they are so sought after by competitive athletes! No book gets to the gritty underground of steroid use like Anabolics 2005!
* Find Health Saving Advice! If you want your next cycle to be safe, read this book! For example, learn how some anti-estrogens help neutralize the cardiovascular side effects of steroids, while others make them MUCH worse! The 2005 edition is packed with important info you won’t find anywhere else!
* Read Accurate Science! While other writers rehash the same old mistakes of others, Llewellyn takes the science of steroids seriously. He spends page after page busting through some of the most common “steroid myths and misconceptions”, and gets to the heart of true steroid science!
* Get Lab Results! With independent laboratory analysis, we show you exactly what the popular steroid manufacturers are putting into their products. The results will SHOCK you!
* Investigate the Latest Steroids! Dozens of HOT new companies like Animal Power, Norvet, Xelox, Nutri-Vet, Body Research, and WDV. Don’t waste your money on books filled with ancient companies and outdated products you’ll never see! Anabolics 2005 is hands down the most up-to-date book available!
* Outsmart the Counterfeiters! Anabolics 2005 gives you step-by-step instructions for spotting the newest and most sophisticated fakes. See for yourself why Llewellyn is the most hated man in the steroid business… by the crooks!
* Get your PhD in Steroid Biochemisty! Anabolics 2005 puts volumes of medical studies and anabolic research right at your fingertips! No other book looks at the true science of steroids so closely!
* View Over 2,000 Pictures of the latest black market gear – more than any steroid book ever written! With Anabolics 2005 in hand you can identify nearly every product on the market – You’ll be a global steroid expert!
* Learn What the Pro’s Take, LITERALLY! Llewellyn reveals the actual cycles used by some of the top professionals – he’s personally consulted!
* Go Beyond Steroids! Anabolics 2005 brings you to the cutting edge of performance enhancement, delving into the latest anabolic and thermogenic compounds athletes are using. Many agents you’ve probably never even heard of before!

This is all just a tiny fraction of what you’ll get in this enormous 8.5” X 11” 500-plus page phonebook-sized hardcover reference manual! Llewellyn has put literally tens of thousands of hours of meticulous research and hardcore personal experience into Anabolics 2005, and created the most comprehensive, accurate and up-to-date book in the history of steroids! This newest edition is worth its weight in gold! Don’t miss out on this special offer!

Price: £49.99
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The Lite Lifestyle by Laura Creavalle

Ref: 600

This cookbook is completly fat free and completly sugar free! that's right, 150 no fat and no sugar recipes ideal for diabetics, bodybuilders, athletes and those who wish to follow a very strict diet to maximize weight loss. The recipes are easy to prepare requiring basic ingredients that you can pick up at your local grocery. And if you are counting calories, carbohydrates, protein and dietary fat, its already done for you! Each recipe tells you exactly how many calories and nutrients your getting.
Alamong Tea Ring, Apple Cinnamon Muffins, Irish Soda Bread, Ginger Bread, Hashbrowns, Omelettes, Quiche, Champagne Chicken with Cheese Sauce, Spicy Chicken Fingers, Oriental Seafood Stir Fry, Quick Fish Alfredo, Sweet Orange Fish, Clam Cakes, Tangy Cucumbers Salad, Zucchini Casserole, Stuffed Peppers, Glazed Carrots, Eggplant Parmesan, Onion Rings, Hawaiian Bugers, Peach Pie, Pumpkin Pie, and the list continues to 150. NO fat and NO sugar!

Price: £17.99
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The Muscle & Might Training Tracker by Stuart McRobert

Ref: 665

Successful bodybuilding and strength training is the product of a united front of these five directly related factors:
Perfect and safe exercise form.
Hard work and dedication.
Sufficient nourishment.
Plenty of rest and sleep.
Smart exercise program design and meticulous record keeping.
Mess up on just one of these components and you will seriously limit if not totally destroy your chances of progress.

When used as advised, Stuart McRobert's new book -- THE MUSCLE & MIGHT TRAINING TRACKER -- will help you to satisfy all five of these critical requirements, and keep you consistently and resolutely on track for achieving your full potential for muscle and might.
The workout log sheets will last most trainees 24 months. The nutrition and body composition section will last for 108 weeks; so the journal has a "life span" of just over 24 months

But this is no ordinary training diary. You don't just get training log sheets, or simple diary-like pages that you use up in just one year. You get a well-thought-out very practical journal that makes data keeping simple but comprehensive.
As simple as it is to use a training log, do not underestimate the critical role this can play in maximizing your training productivity.

The training journal also provides a summary of exercise program design, and many training tips. The journal is much more than simply a book for logging workouts. It's a key to great results.

Price: £14.99
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Understanding Body Building Nutrition & Training

Ref: 1731

By Chris Aceto
This book is ideal for the non reader, the person who neither has the time no patience to sift through chapter after chapter looking for an author's main idea. Understanding Bodybuilding Nutrition and Training is a follow up to Aceto's Championship Bodybuilding. It contains, in a unique question and answer format, the answers to the most difficult to coprehend and often conflicting informatio on training, building mass, muscle recruitment, rep speed and nutrition. Here's what the author has to say regarding its format, "We learn and understand by asking questions. From the pre schooler to the University Scholar, the fundamental way to obtain new information and knowledge is by asking. I arranged this book in a simple 'Q and A' format to make it easy for the reader to get exact answers to questions regarding losing fat, holding muscle while dieting and building mass." The book also contais a dictionary of common bodybuildig terms, defining everything from lipolysis, to carbo loading to sarcomere- for the information buffs.

Price: £30.99
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